Maz and friend after some hard training on the mats.

CrossFit Moonee Valley’s Newest Intern Turned Coach: Maria Bracken

Maz with friend, affter a hard session on the mats. I'm very proud to announce today that my partner and best friend - Maria Bracken (Maz) - has finally finished her internship at CrossFit Moonee Valley, and as of today is now a fully-fledged Read More→

CrossFit Moonee Valley Athletes of the Month – Oct 2014: Kristy Wernert & Zach Lohrisch

Hey guys. Sorry this is incredibly late, but I’ve had lots on. It’s been an amazingly busy couple of months, with the in-house comp and lots of new members getting through their Elements sessions. Before the comp the gym was exceptionally full every Read More→