Comp Flyer 2014

CrossFit Moonee Valley In-House Comp: RELEASE THE BEASTS 2014. Open Starts: Thurs 16th of Oct. Games Day: Sat 8th of Nov.

(Please click Flyer to enlarge it)   As promised, it’s now time for our first ever in-house throwdown. Release the Beasts 2014 happens over the course of a month starting on the 16th of Oct and concluding with a Games Day on Sat 8th of Read More→

CrossFit Moonee Valley Athlete of the Month – July 2014: Justin Russo

It’s been exactly eight weeks since we opened our new CrossFit Moonee Valley premises on the border of Essendon and Airport West. In that time we have truly kicked on as a training facility and affiliated CrossFit box. Suddenly our former venue’s meagre Read More→