CrossFit Moonee Valley Athletes of the Month – Oct 2014: Kristy Wernert & Zach Lohrisch

Hey guys. Sorry this is incredibly late, but I’ve had lots on. It’s been an amazingly busy couple of months, with the in-house comp and lots of new members getting through their Elements sessions. Before the comp the gym was exceptionally full every Read More→

Release the Beasts Pics

CrossFit Moonee Valley’s ‘Release the Beasts’ In-House Throwdown: The Aftermath

On Saturday 8th of November CrossFit Moonee Valley held its first ever in-house throwdown. It was an amazing day of extreme camaraderie and very loud cheering ­– not to mention a whole lot of extreme athleticism. The day was aimed at new competitors, Read More→